12 October 2016
Kidney stones are quite common among adults and rarely result in serious complications. However, passing these stones can be extremely painful. That is why it is best to avoid them in the first place. If you make some simple changes to your lifestyle, you can reduce your risk of getting these stones. Here are five effective ways to prevent kidney stones: Cut Down on Sodium Eating too many salty foods will not just make you bloated, but it can also increase your risk of kidney stones.
12 August 2016
For many women, losing your hair during chemotherapy adds insult to injury. After feeling like you've lost everything, your hair goes with it. It can add to depression from the diagnoses and make you feel isolated. Losing your hair doesn't have to mean losing your looks. If you're trying to find ways to feel beautiful after hair loss from chemo, here are some stylish ideas for covering your head and restoring your confidence.
16 February 2016
If you drive trucks or other commercial vehicles for a living and want to be sure that you are able to remain properly licensed and certified, you will need to stay on top of your health. This will give you the chance to protect yourself any time that you drive and you are also legally required to receive a Department of Transportation (DOT) physical on a periodic basis. To learn some tips that will help you pass this physical with flying colors, read on and follow these guidelines.